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To counter this, a proactive functional movement program helps you increase bone density, reduce blood pressure, improve coordination, and decrease excess body fat. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle.

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Whether you’re new to fitness or simply stuck in a rut, now is the time work with a coach. I’ll develop a plan and work with you to meet your short-term or long-term goals. Plans to complement your lifestyle to help you build an active base, reach your goals, and enjoy life more.

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With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.

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  • Your choice of bi-weekly, weekly, or more frequent online personal training.
  • As a mom I’m able to have a kick butt workout and watch my kids at the same time.
  • We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
  • We will work with you to keep you on track and motivated to reach your goals.

Your choice of plans to focus on building strength or cardio. Dynamic workouts that test your strength, endurance and flexibility built around the equipment you already have. Britt Fitness, LLC is focused on providing high-quality service and customer satisfaction – we will do everything we can to meet your expectations in the fitness and health industry.

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