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Onlyfans Star, 20, Says She Suffered Heart Attack Taking Part In dry Scooping Viral Tiktok Challenge

However, TikTok users are swallowing mouthfuls of the powder by itself, believing it has stronger effects. Pre-workout powder generally consists of caffeine, B Vitamins and creatine, which provide more energy and increase muscle growth. “You’re all doing nothing,” O’Rourke said to Texas officials who were giving updates on the mass shooting at an Uvalde elementary school.

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One scoop contains about 350 milligrams of caffeine and a plethora of amino acids meant to bolster energy. Briatney Portillo said “I started chugging some water but my throat was just extremely dry and my gums were burning. Once the choking episode subsided, she began her typical leg-day workout, doing several reps of deadlift, squats, and hip thrusts with 60-pound weights. For optimal results, Redcon1 suggests taking one scoop of their Total War pre-workout 30 minutes prior to strength training with 4-6 ounces of water, per the company’s website.

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“In the locker room of my job, I started getting hot, even though it was cold in there. … I started sweating a lot and was drenched even though I was wearing a bikini. Then my chest pain came back and this time it was more intense,” she said. “My chest felt very tight and heavy, I started sweating a lot again and the whole left side of my body hurt so bad,” she said.

  • … I started sweating a lot and was drenched even though I was wearing a bikini.
  • They said I was OK to work out within 3–4 days after my hospitalisation and to start watching my heart rate on either a Fitbit or a smart watch,” said Ms Portillo.
  • The cops and EMTs were like, ‘Maybe it’s just anxiety because you’re about to dance,’ recalled Portillo, who’s worked as a stripper for more than a year.
  • Dr. Harkin added that anyone with heart conditions, high blood pressure, or arrhythmias should check with their doctor before trying a pre-workout supplement.
  • In April 2022, Briatney Portillo, 20, took part in TikTok’s “dry scooping” challenge.
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“The cops and EMTs were like, ‘Maybe it’s just anxiety because you’re about to dance,’” recalled Portillo, who’s worked as a stripper for more than a year. Because of her age and profession, emergency medical techs initially assumed she was merely experiencing an anxiety attack sparked by the pressures of having to undress in front of strangers for money. Portillo is doing better now and has been cleared to workout again but she’s been told to avoid caffeine for now, reported the Daily Dot. “My thoughts now on TikTok and social media trends is if it’s not a dance, consult with a doctor beforehand,” she said. Dry scooping involves swallowing a dry scoop of pre-workout powder instead of diluting it in water before a workout. Medical professionals initially didn’t think she was having a heart attack because of her young age.

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It is a caffeinated substance that athletes tend to mix with water and drink before exercising to improve their stamina, endurance, and focus. Portillo says she’ll be steering clear of TikTok challenges from now on, too. The whole thing was really traumatic,” she said before cautioning other young fans of the virtual platform against participating in potentially dangerous trends.

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Some pre-workouts have 250 milligrams of caffeine in one scoop, which according to the USDA is three times the amount in a coffee. The powders tend not to be highly regulated by the US Food and Drug Administration, meaning the amount of caffeine in it can be hard to know for sure. Boiling also told Health.com that choking is another big risk factor when swallowing powders whole, just like the cinnamon challenge.

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